I have immediate openings for online therapy and would be honored to support you during this time of uncertainty.
To walk alongside individuals as they navigate their own personal growth toward their truest self.
Hi, I'm Cindy Shu, Therapist
My therapeutic style is rooted in the belief that people are intrinsically valued and are deserving of fundamental human connection;
to be seen,
to be heard,
and to be understood.
My role as the therapist is to offer guidance, support, and tools to empower the individual to make life-affirming choices that would improve their social and emotional wellness.
I STRIVE TO
connect with people so that in turn,
they can connect with themselves, others,
and the world around them.
OFFERED THERAPY SERVICES
How I Can Help
Individual Therapy
Depression
Anxiety
Relationship Challenges
Grief and Loss
Identity Issues
Cross-Cultural Issues
Communication Challenges
Physical and/or Emotional Intimacy
Infidelity
Navigating Life Transitions
Parenthood Related to Anxiety and Stress
Couples Therapy
Family Therapy
Intergenerational Trauma
Inefficient Communication Patterns
Life Transitions
Parent-Child Relationships
Teenagers struggling with
depression, low self-esteem,
and anxiety
Areas of Focus
Asian American cultural concerns including multi-cultural identity, intergenerational trauma, and acculturation.
How We Can Work Together
Therapy will look different for each individual, as it should! I offer each person a tailored approach so that they can feel best supported with their own unique goals and intentions for therapy. I encourage you to share about your life, relationships, and struggles so that we may explore certain thought and behavioral patterns that may no longer be serving you. I offer guidance as you develop alternative perspectives and ways of relating that resonate deeply to your core.
Let's Get in Touch
Feel free to give me a call. I offer a 15 minute complimentary phone consultation and I would love to hear from you.